Hi, I am Rekha Kapoor

Wellbeing and Mindfulness Practitioner

My passion is to support people to enhance their life through coaching and mindfulness training.

I have over 20 years of experience working with people who have: anxiety, stress, depression, weight issues, diabetes and other long term conditions.

My previous position as a registered diabetes nurse enables me to understand the importance of the connection between physical and psychological wellbeing.

Book a no obligation Free 30 minute assessment